常吃豆花飯對身體有哪些好處？

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經過我長期對豆花飯的食用，我可以明確的告訴你，對搬磚有明顯的增益

豆腐腦除含蛋白質外，還可為人體生理活動提供 多種維生素和礦物質 ，尤其是鈣、磷等。如果用 食用石膏 作凝固劑，含鈣量會有所增加，對防治軟骨病及牙齒髮育不良等疾病有一定功效。