酵母饅頭能不能吃？

當然能吃，酵母的主要成分是蛋白質，幾乎佔了酵母干物質的一半含量，而且含有大量的維生素B1，維生素B2及尼克酸。酵母能提高發酵食品的營養價值。

下面再分享幾款好吃好看的酵母饅頭

{!-- PGC_VIDEO:{"thumb_fingerprint": 1444539522199057663, "vid": "5f1b544a6da4431e8b158c39d03fcd3a", "vu": "5f1b544a6da4431e8b158c39d03fcd3a", "duration": 113, "thumb_height": 360, "thumb_neardup_id": 143711241287970484, "neardup_id": 3117727564271445857, "video_size": {"high": {"duration": 113.24, "h": 480, "subjective_score": 0, "w": 854, "file_size": 6408588}, "ultra": {"duration": 113.24, "h": 720, "subjective_score": 0, "w": 1280, "file_size": 12891686}, "normal": {"duration": 113.24, "h": 360, "subjective_score": 0, "w": 640, "file_size": 4399712}}, "vname": "u7d2bu85afu82b1u9992u5934.mp4", "hash_id": 3117727564271445857, "status": 0, "media_id": 1587019283797006, "thumb_width": 640, "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "717200140654637d3e9a", "thumb_width": 640}], "item_id": 6536526883608068616, "user_id": 79753943370, "thumb_url": "pgc-image/1521903441122bc406dae93", "md5": "48c0765bbd305706dd1263907457526f", "vposter": "http://p0.pstatp.com/origin/pgc-image/1521903441122bc406dae93", "sp": "toutiao", "group_id": 6536526883608068616} --}

{!-- PGC_VIDEO:{"thumb_fingerprint": 17017380973078122319, "vid": "6cfa9634a22b4bc08845a25f16874a84", "vu": "6cfa9634a22b4bc08845a25f16874a84", "duration": 132, "thumb_height": 360, "thumb_neardup_id": 15380179096004577327, "neardup_id": 11265592688738831170, "video_size": {"high": {"duration": 132.28, "h": 480, "subjective_score": 0, "w": 854, "file_size": 5272401}, "ultra": {"duration": 132.28, "h": 720, "subjective_score": 0, "w": 1280, "file_size": 10798278}, "normal": {"duration": 132.28, "h": 360, "subjective_score": 0, "w": 640, "file_size": 3705975}}, "vname": "u7389u7c73u578bu9992u5934.mp4", "hash_id": 11265592688738831170, "status": 0, "media_id": 1587019283797006, "thumb_width": 640, "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "6da4001299b1ee6f9c67", "thumb_width": 640}], "item_id": 6532070106934018564, "user_id": 79753943370, "thumb_url": "pgc-image/1520865831355d8e60ab97d", "md5": "2b6f3777a5c3cc1615ccb51a30939784", "vposter": "http://p0.pstatp.com/origin/pgc-image/1520865831355d8e60ab97d", "sp": "toutiao", "group_id": 6532070106934018564} --}

視頻中有詳細做法講解，喜歡請關注，強哥玩視頻，有更多創意美食

當然可以吃了，原來是用天然酵母，風味較好，用起來不是那麼方便，。現在用商業酵母，純度更高，使用方便。