沒有一點腥味的清蒸鱸魚是怎樣做成的？

05-24

鱸魚怎麼做好吃，有什麼簡單又好吃的做法？清蒸鱸魚做起來麻煩嗎

其實鱸魚的做法有很多，清蒸鱸魚由於保持了肉質的鮮嫩，做起來簡單，是最常見的做法了，下面分享一下我自己的操作方法，僅供參考

1.選擇一條活殺的新鮮鱸魚，能買到新鮮的水產品，盡量不要選擇冰鮮的，味道會差很多的。

兩面劃花刀，下刀可以深一點

2.魚兩邊以及裡面都均勻抹上鹽

3.刀口和魚肚裡塞上薑絲

4.鍋內煮水，沸騰後蒸魚，魚上倒料酒，大火蒸8-10分鐘

5.時間到，關火取出魚，並倒掉所有的水分，去除薑絲

6.做調料，小火開鍋加油，加入紅椒絲、蒜末和豆豉，翻炒30秒

7.然後加入青椒絲、蔥絲和蒸魚豉油再炒30秒

8.調料澆在蒸好的魚上，一道美味下飯的清蒸鱸魚就做好了

如果想看更多詳細的操作，可以點我視頻觀看!!

{!-- PGC_VIDEO:{"thumb_fingerprint": 11861175846841131421, "vid": "v020164f0000bh0se75ds134tuigfh8g", "vu": "v020164f0000bh0se75ds134tuigfh8g", "duration": 58, "thumb_height": 360, "thumb_neardup_id": 6906063077214323067, "neardup_id": 15819785837864330843, "video_size": {"high": {"duration": 58.934, "h": 480, "subjective_score": 0, "w": 854, "file_size": 8421604}, "ultra": {"duration": 58.934, "h": 718, "subjective_score": 0, "w": 1280, "file_size": 16616870}, "normal": {"duration": 58.934, "h": 360, "subjective_score": 0, "w": 640, "file_size": 5456269}}, "vname": "9a91532cf264da01026705df6a845e65.mp4", "hash_id": 15819785837864330843, "status": 0, "media_id": 1612033977015303, "thumb_width": 640, "item_id": 6647813511739080711, "user_id": 104186930971, "thumb_url": "8780d0e843be40ab961e07ac786f0a1f", "thumb_uri": "8780d0e843be40ab961e07ac786f0a1f", "md5": "e5dbd7bafdc949be90bee426522d5f64", "vposter": "http://p0.pstatp.com/origin/8780d0e843be40ab961e07ac786f0a1f", "sp": "toutiao", "group_id": 6647813511739080711} --}

沒有腥味就是去腥嗎，一般用的就是料酒，姜蒜，大蔥，以上3樣都有很好的去腥增香的效果，還有就是蒸的時間最好控制在8-10分鐘為最佳，最後虛蒸1分鐘，蒸完後去腥的食材不要丟，可以放在魚身上淋上料汁就可以了，那樣魚會更鮮嫩，沒有任何腥味，喜歡我的作品就關注起來。

{!-- PGC_VIDEO:{"thumb_fingerprint": 7817868474079972145, "vid": "1547d71484ba4695986430b1414946e3", "vu": "1547d71484ba4695986430b1414946e3", "duration": 191, "thumb_height": 360, "thumb_neardup_id": 4538207126168270137, "neardup_id": 15428014828079935825, "video_size": {"high": {"duration": 191.64, "h": 480, "subjective_score": 0, "w": 854, "file_size": 15766084}, "ultra": {"duration": 191.64, "h": 720, "subjective_score": 0, "w": 1280, "file_size": 35899512}, "normal": {"duration": 191.64, "h": 360, "subjective_score": 0, "w": 640, "file_size": 10474713}}, "vname": "u6e05u84b8u9c88u9c7c.mp4", "hash_id": 15428014828079935825, "status": 0, "media_id": 1589101772118023, "thumb_width": 640, "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "680300065ff8433bb0b8", "thumb_width": 640}], "item_id": 6525576398520713741, "user_id": 52591766143, "thumb_url": "66ae00019ac4711df78f", "md5": "5e9e7ba57dd9613a19bc5211d3fa4e73", "vposter": "http://p0.pstatp.com/origin/66ae00019ac4711df78f", "sp": "toutiao", "group_id": 6525576398520713741} --}

清蒸鱸魚怎樣做才能既鮮嫩又沒有腥味？到底要不要腌制？看完你就知道了！美食烹飪清蒸鱸魚

{!-- PGC_VIDEO:{"status": 0, "thumb_height": 360, "thumb_url": "3c7f0000c970a40e7dc1", "vname": "u6e05u84b8u9c88u9c7c.mp4", "vid": "cca2eaa36f414b47872bb28c1ec43af9", "sp": "toutiao", "vposter": "http://p0.pstatp.com/origin/3c7f0000c970a40e7dc1", "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "3cd80013d694c623e15a", "thumb_width": 640}], "thumb_width": 640, "vu": "cca2eaa36f414b47872bb28c1ec43af9", "duration": 165, "neardup_id": 11108747347188735671, "hash_id": 11108747347188735671, "md5": "86678b0c7b0fb2c3b5896b1a3f1b8112", "video_size": {"high": {"h": 480, "subjective_score": 0, "w": 854, "file_size": 11067057}, "ultra": {"h": 720, "subjective_score": 0, "w": 1280, "file_size": 32108473}, "normal": {"h": 360, "subjective_score": 0, "w": 640, "file_size": 7862838}}} --}

清蒸鱸魚

{!-- PGC_VIDEO:{"status": 0, "thumb_height": 360, "thumb_url": "39fe000481551535dcd7", "vname": "u6e05u84b8u9c88u9c7c.mp4", "vid": "09423da75f7240d0b6d738ed9773932b", "src_thumb_uri": "39fe000481551535dcd7", "sp": "toutiao", "vposter": "http://p0.pstatp.com/origin/39fe000481551535dcd7", "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "399a0002b49669a26958", "thumb_width": 640}], "thumb_width": 640, "vu": "09423da75f7240d0b6d738ed9773932b", "duration": 116, "neardup_id": 3308071730503483661, "hash_id": 3308071730503483661, "md5": "237430aa50a7c7b391a20d636a8e57a6", "video_size": {"high": {"h": 480, "subjective_score": 0, "w": 854, "file_size": 11263747}, "ultra": {"h": 720, "subjective_score": 0, "w": 1280, "file_size": 22598194}, "normal": {"h": 360, "subjective_score": 0, "w": 640, "file_size": 7681856}}} --}

高顏值營養推薦：鱸魚富含多種營養價值，是淡水魚中含DHA量最高的，因此清蒸鱸魚最補腦。選用一斤左右的鱸魚，蒸的時間恰到火候，魚肉剛熟，細嫩爽滑，魚肉的鮮美完全的呈現。湯汁帶著米酒的甜，豉油的香，吃到嘴裡絕對每一口都是享受。

{!-- PGC_VIDEO:{"status": 0, "thumb_height": 360, "thumb_url": "4003000250d940189f4b", "vname": "u6e05u84b8u9c88u9c7c.mp4", "vid": "b50263b8901745fe94585e32b002b216", "sp": "toutiao", "vposter": "http://p0.pstatp.com/origin/4003000250d940189f4b", "external_covers": [{"mimetype": "webp", "source": "dynpost", "thumb_height": 360, "thumb_url": "3e570000f3eba1d5b336", "thumb_width": 640}], "thumb_width": 640, "vu": "b50263b8901745fe94585e32b002b216", "duration": 182, "neardup_id": 9711386994031702235, "hash_id": 9711386994031702235, "md5": "4494d785388352ff08908a54cf6c19a4", "video_size": {"high": {"h": 480, "subjective_score": 0, "w": 854, "file_size": 5056233}, "ultra": {"h": 720, "subjective_score": 0, "w": 1280, "file_size": 8631023}, "normal": {"h": 360, "subjective_score": 0, "w": 640, "file_size": 3883341}}} --}

不說的那麼複雜，清蒸鱸魚想要沒腥味主要是看前期的腌制，在你處理好鱸魚打好刀花之後，可以切點薑片或者炸點薑汁，加上適量的料酒塗在魚身上腌制5-10分鐘，蒸之前撒上一層細鹽，蒸好之後撒上蔥絲，然後用滾燙的熱油澆在蔥絲上面，使蔥絲的香味覆蓋在鱸魚身上，這樣就沒有腥味啦！

詳細步驟見視頻

{!-- PGC_VIDEO:{"thumb_fingerprint": 4554877947184244786, "vid": "v02004810000bhuapu87q8i5ctl8sp4g", "vu": "v02004810000bhuapu87q8i5ctl8sp4g", "duration": 110, "thumb_height": 360, "thumb_neardup_id": -3806531507853510336, "neardup_id": 5634019225711928960, "video_size": {"high": {"duration": 110.467, "h": 480, "subjective_score": 0, "w": 854, "file_size": 8287118}, "ultra": {"duration": 110.467, "h": 720, "subjective_score": 0, "w": 1280, "file_size": 16760591}, "1080p": {"duration": 110.467, "h": 1080, "subjective_score": 0, "w": 1920, "file_size": 35859148}, "normal": {"duration": 110.467, "h": 360, "subjective_score": 0, "w": 640, "file_size": 5622156}}, "vname": "u6e05u84b8u9c88u9c7c.mov", "hash_id": 5634019225711928960, "status": 0, "media_id": 1564997071557634, "thumb_width": 640, "item_id": 6664392215369875975, "user_id": 6353728312, "thumb_url": "tos-cn-p-0000/59afeccdd4ad414694712bc3546177ee", "md5": "386328740de6f74684947786e8b1432a", "vposter": "http://p0.pstatp.com/origin/tos-cn-p-0000/59afeccdd4ad414694712bc3546177ee", "src_thumb_uri": "tos-cn-p-0000/59afeccdd4ad414694712bc3546177ee", "sp": "toutiao", "group_id": 6664392215369875975} --}

食材主料