晚上喝了烏龍茶想睡睡不著怎麼辦？有什麼方法可以補救呀？

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晚上喝傳統濃香型鐵觀音不會不會睡不著

這個問題問得好！！年輕人可以做點夫妻運動嘛！老人的話，那就不睡了！看看書，看看孩子，看看照片，回憶回憶過去的日子！一會兒就幸福的睡著了