敏感，小心眼，愛胡思亂想，容易緊張，患得患失，是不是很多人都有這樣的毛病？

一直想變得大大咧咧，心理素質好一點，但是好像很難，膽子還是很小。

瀉藥。你這癥狀就是目前中國股市的寫照啊！中國資本市場目前的定位是新興市場，不成熟的市場。你也一樣需要成長，隨著年齡閱歷的增長你也會越來越完善吧！你可以通過強化學習和主動增加歷練，加快這一進程。

養個你喜歡的寵物 好好對它

責任負擔會讓你不得不變得越來越強大

1. Responsibility. When you get a pet you will—without a doubt—have to take care of a creature which will depend entirely on you. The life or death of another being will be in your hands and this alone will make you a more responsible person. You will need to always keep a watchful eye on your pet and this will boost your ability to control other tasks. Effectively having a pet makes a person more responsible, the level of commitment and care of the owner will inevitably reflect on their pet.

一、責任意識。當你養了寵物，毫無疑問，你就得去照料一個完全依賴於你的生命。這個生命將生死都交與你，僅憑這點你就會變得更有責任感。你需要隨時隨地關注它，這也將提升你處理其他任務的能力。養寵物得法會讓人更具責任意識，主人的付出與關愛程度勢必反映在其餵養的寵物身上。

2. Managing time. Having a pet is not something that you can do without having to give it a significant amount of your time. This usually means that you will have to make room in your schedule for your little friend something which will put your time managing skills to the test. Having a pet and getting organized around it is a good exercise to develop time managing abilities.

二、時間管理。養寵物需要傾注大量的時間。這通常意味著你不得不專門安排時間來照顧你的小夥伴，這將是對你時間管理能力的考驗。養寵物的同時把周圍收拾得井井有條，是對時間管理能力不錯的鍛煉。

3. Nurturing. One of the best benefits of having a pet is that you will understand that living beings have needs and that these needs have to be taken care of. You will become a more nurturing and caring person and this will most likely reflect on other aspects of your life. It is not a coincidence that many great parents are also great pet owners who are very caring and loving of the living creatures around them.

三、養育之道。養寵物最大的好處之一是讓你明白任何生命都是有所需求的，而且這些需求應該被關照。你會更懂養育之道且更富同情心，而這些變化也極有可能反映到你生活的其他方面。很多了不起的父母同時也很擅於養寵物，這絕非巧合，因為他們懂得體貼關愛其周遭的生命。

4. Emotional link. The act of actually grooming and petting your little friend will create a great emotional link between you which will last for both of your life times. You will always remember the times you spent together and you will remember that special bond that you created and that made you so happy.

四、情感維繫。為寵物梳理毛髮和給予它愛撫將在你們之間建立起美好的情感連接，這樣的情感會在你們各自的生活中得以延續。你將永遠銘記你們共度的時光，還有那份由你創造的、令你開心不已的特別的牽念。

5. Better health. Most people who have pets enjoy better health than those who don』t. Active pet owners who care and play with their pets enjoy an additional dose of exercise while all pet owners who have strong relationships with their pets also have strong bonds that lower their stress rates and therefore prevent various types of illness related with these conditions.

五、改善健康。相較那些不養寵物的人，大多數養寵物的人都擁有更健康的體魄。活潑好動的主人愛寵物並和它們一塊兒玩耍，運動量更大，同時，所有與寵物關係親密的主人其自身壓力也可得以減輕，進而預防壓力導致的各類疾病。

6. Learning about life. It is very important for people to know that nothing is eternal and that both humans and animals live and die. Having a pet helps people understand the cycle of life and how everything we have is bound to end someday. Dealing with life and death is one of the most difficult tasks in life and owning a pet prepares individuals to deal with the harsh emotional events in life. People who have owned several pets during their life time deal better with emotional trials and better endure emotional losses in their lives.

六、學會生活。世間沒有永恆之物，無論人還是動物都有生有死，明白這一點非常重要。養寵物能夠幫助人們理解生命的輪迴，明白現在所擁有的一切終將在某一刻終結消逝。應對生死是生命中最為艱難的課題之一，養寵物能讓人準備好面對生命里殘酷的別離。一生中養過多個寵物的人， 能更好地處理各類情感考驗， 在面對失去的情感時，也會更為堅韌。