[第367次聽寫]想表達"自尊/尊重他人"學會這一個詞就夠啦

09-04

來自專欄如何自學口語5 人贊了文章想表達"自尊/尊重他人"用啥詞 https://www.zhihu.com/video/1019891895912235008

我是Wind, 原生活大爆炸和神探夏洛克字幕組組長. 我每天早上聽寫60秒美劇, 已經堅持1年多了. 每天60秒, 直接啃生肉~

精校答案

網上要找美劇和電影的字幕並不難, 但字幕常常有錯誤. 你用有錯誤的字幕做精聽練習, 很容易被帶到溝里去. 下邊是我聽寫並精校過的答案, 請放心使用~

1 By taking action when youre lonely, by changing your responses to failure,

通過採取行動, 當你孤獨時, 通過改變你對失敗的應對方式

2 by protecting your self-esteem, by battling negative thinking,

通過保護你的自尊, 通過和負面的想法做鬥爭,

3 you wont just heal your psychological wounds,

你不僅僅會治癒你的心理創傷,

4 you will build emotional resilience, you will thrive.

你還能建立情緒層面的韌性, 你將會成功

5 You know, a hundred years ago, people began practicing personal hygiene,

你們知道, 100多年前, 人們開始注意個人生理衛生

6 and life expectancy rates rose by over 50 percent in just a matter of decades.

預期壽命提升了超過50%, 在短短几十年之內

7 I believe our quality of life could rise just as dramatically if we all began practicing emotional hygiene.

我相信我們的生活質量也能顯著地上升, 如果我們都開始注意心理的衛生

2 by protecting your self-esteem, by battling negative thinking,

通過保護你的自尊, 通過和負面的想法做鬥爭,

self-esteem=自尊 [?s?lf??stim]

high/low self-esteem

esteem=n 尊重

比如She has always been held in high esteem by fellow actors.

esteemed=adj 被尊重的

比如He is a highly esteemed scholar

battle=n 戰鬥 v 鬥爭

Many species of birds are battling extinction.

每天我會帶領1000位學員一起聽寫60秒無字幕材料, 然後逐句精講語言點, 示範連讀弱讀. 我會把挑選其中一個句子在這裡進行講解. 如果你想學習完整版的逐句精講, 想和1000名小夥伴一起做聽寫, 甩字幕, 治懶癌的話, 請掃下邊海報上的二維碼