雅思口語答案5-8月——幫助專註的事

08-24

雅思口語答案5-8月——幫助專註的事

Describe something you do to keep you concentrated 雅思口語答案5-8月

Describe something you do to keep you concentrated

You should say:

What it is

How often you do it

When you started doing it

And explain why it helped you concentrate

這個話題我們歸為其他類。我們也一直說，我們選擇對應的素材要按照當季的其他話題和自己的經歷進行選擇。比如這個話題我們可以說運動讓自己專註；可以說聽音樂讓自己專註；也可以說游泳讓自己專註。而當季的話題我們要注意這兩個話題： Describe something interesting that your friend has done but you haven』t 和Describe something you enjoy doing with an old person in your family。因為在回答what it is 是一樣的，比如游泳，你可以說游泳讓你專註；也可以說游泳你朋友可以，你不可以；你可以可以說你經常和家裡的老人進行游泳運動。接下來我們回答why it help you concentrate，其實這個和你回答why it is interesting 是一樣的模式。這個話題P3部分是針對話題的關鍵詞 concentrate 展開的。

學員多看看高分的素材，積累核心的辭彙，短語，表達和更好的素材，然後在專業外教老師幫助下形成自己的素材和答案，加上模擬，最後流利和有效地輸出自己所積累的，會很快掌握雅思口語各個部分的題目，也會取得滿意的分數。關鍵是這樣做的好處是可以提高自己本身的英語水平，對去國外學習和生活也是特別有幫助的。下面是啟利教育雅思高分老師和英國雅思著名老師原創的素材。全套雅思口語素材請登錄啟利教育網站（http://www.cheereasy.com）查看，您可以找客服微信和QQ號：2500196092 ，安排外教一對一體驗課程。

MODEL ANSWER範文：

I often do physical exercises to keep my mind focused, usually four to five times a week. I indulge in a lot of exercises such as jogging, running, stretching and aerobics, also, I am very keen in playing volleyball. I have been a huge fan of it ever since I was a still a youngster. I do jogging and running to lose weight, stretching exercises to maintain good systemic circulation, and aerobics for increasing my physical stamina. In addition, since volleyball is my ideal sport and hobby, I can』t avoid playing it whenever I feel bored or if I feel like I』m living a mundane life.

As for me, I often work out and do a lot of physical exercises when I am not concentrating on my studies or if I don』t have to meet any deadline with articles or papers and other related stuff. During the week, since my classes usually end at around 7 or 8pm during Mondays, Wednesdays and Fridays, I would often go for jogging or running just to keep myself fit. I often try to get in shape since most of my peers do the same thing in school. I am greatly influenced by that and I remember that ever since I was young, my folks would often remind me to not be out of condition.

To explain it further, I have been exercising ever since I went to college. First of all, exercise can keep me in a favorable state of life, thus giving me the fighting spirit, so that I can better devote myself to my work and study. Secondly, exercise can strengthen my physical endurance and thus make me energetic every day. With enough energy, I am better able to pay attention in class and finish my homework carefully after class.

Furthermore, when I am in difficulty or under great pressure, exercise can help me deal with negative emotions so that I can better devote myself to studying complex subjects. For example, one time I couldnt solve a math problem, so I got so upset that I couldnt concentrate. That』s when I decided to go for a little distraction by running on an athletics track. After running, my restlessness was relieved and I was able to cool down and analyze the problem better, and soon I was able to the breakthrough that phase. These are some of the methods I use to retain concentration.

MORE IDEAS TO TALK ABOUT THIS CUE CARD

1. Minimize multitasking

The first method of concentration people can employ is to decrease the time they indulge in multitasking. People who multitask might seem like extra special beings, but they pay a huge price just to do that, according to a previous study conducted in Stanford. From a sample of 100 students, about half of them were identified as media multi-taskers while the other half weren』t. The test examined memory capacity, attention spans and ability to switch from a single task to the next — and the results showed that people who indulged in multitasking often performed poorly on each of the given tests. Most researchers suggest that people who multitask suffer from irrelevancy since everything can easily distract them. The main concern among neuroscientists who specialize in the inner workings of the brain is that an individual』s tendency to divide his or her attention, rather than focus, is impeding their ability to complete a simple but specific task. So lessening this is a great way to concentrate.

2. Meditate

Another method of concentration you can talk about is the simple exercise of meditating. If we were to rely on the saying "practice makes perfect", then meditation is a sure-fire way to enhance an individual』s focus because it would take a huge amount of concentration to focus on a particular task. It often considered that meditation is a good way to calm yourself and regain composure when you feel that your emotions are getting a little bit elated. You can also talk about a scientific study that might prove this claim. For example, a study at a certain university in Carolina revealed that students and individuals who frequently meditated for about 20 minutes per day for five days performed better on certain cognitive exams than those who haven』t the method. So, in conclusion, concentration can be improved by meditating.

3. Establish a to-do list

Concentration can be enhanced by doing certain methods including coming up with a to-do list. To-do lists not only help you prioritize what activities and tasks you are supposed to finish first, but they could serve as a record of something that you may have missed or loose ends. In addition, having a recording of all the tasks you need to fulfill can help you keep track and be focused on the upcoming task. If not, incomplete work could eat away at your concentration. This stems from something called the Zeigarnik Effect, which is a psychological phenomenon describing a person』s tendency to remember interrupted or incomplete tasks easily instead of tasks that haven』t been completed.

4. Try a small amount of caffeine

Caffeine works wonders in our body, usually though it can give you that surprising feeling of being focused especially when you have taken a suitable dosage. If youre feeling lethargic, grab a cup of joe or other caffeinated substances. Studies suggest that caffeine may, in moderate doses, help to boost focus — particularly in those of us who are fatigued. But dont get overzealous with the beverage, or you might get the caffeine side-effect which causes uneasiness and restlessness, which commonly decreases your ability to concentrate on a specific task or study.

5. Take breaks

Another method of enhancing concentration is taking a break. You might have heard that watching cat videos on YouTube can improve productivity. Well, thats true ... sort of. Whether watching cat videos, taking a walk, or closing your eyes for a few minutes at a time, it is critical to take the occasional break from work. Allowing two brief breaks during for an hour can help you perform consistently for the entire duration, whereas those who don』t get involved in a break might perform inconsistently over time. Include other examples that could help enhance the time you take a break. Including, going to watch movies, taking time out with friends and speaking about a time you went hiking or swimming on a holiday or a day-off.

KEYWORDS:

Stretching - straighten or extend ones body or a part of ones body to its full length, typically so as to tighten ones muscles or in order to reach something
Aerobics - rigorous exercises, such as swimming or walking, designed to strengthen the heart and lungs
Keen - having or showing eagerness or enthusiasm
Youngster - a child, young person, or young animal
Systemic circulation - provides the functional blood supply to all body tissue
To meet any deadline - to finish a job or task in the time allowed or agreed
Articles - a piece of writing on a particular subject in a newspaper or magazine
To keep myself fit - to stay in good physically condition
To get in shape - to become fit
Be out of condition - to not be physically fit
Favorable - to the advantage of someone or something
Fighting spirit - courage and determination expressed in a willingness to fight or struggle
Devote - give all or a large part of ones time or resources to (a person, activity, or cause)
Physical endurance - (also related to sufferance, resilience, constitution, fortitude, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue
Homework - work or study done in preparation for a certain event or situation
Negative emotions - any feeling which causes you to be miserable and sad
Distraction - a thing that prevents someone from giving full attention to something else
An athletics track - a running track
Restlessness - the inability to rest or relax as a result of anxiety or boredom
Breakthrough - a sudden, dramatic, and important discovery or development

SIMILAR CUE CARD TOPICS

Your ability to talk about this Cue Card would enable you to talk about the following Cue cards as well:

Describe an interesting subject that you learned at school
Describe a magazine that you like
Describe a website you like to visit
Describe something you enjoy doing with an old person in your family

PART 3

Is it important for children to learn how to concentrate?

I dont think its important for children to learn how to focus. First of all, its the nature of children to be dynamic and enthusiastic. We cant demand children as adults do. A lot of adults cant focus, let alone children. Second, forcing children to focus can be counter-productive, which can be detrimental to their healthy growth.

KEYWORDS:

Nature - the innate or essential qualities or character of a person or animal
Dynamic - positive in attitude and full of energy and new ideas
Enthusiastic - having or showing intense and eager enjoyment, interest, or approval
Counter-productive - having the opposite of the desired effect
Detrimental - tending to cause harm

What can employers do to help employees concentrate?

In order to make the staff more dedicated, first, the leader can establish some rules and regulations. For example, employees are prohibited from using their mobile phones during office hours to prevent them from being distracted. In addition, leaders can be more flexible in scheduling their staffs working hours and avoid the need for staff to work long hours. Long working hours can make staff feel tired and fidgety, so they cant work better.

KEYWORDS:

Dedicated - (of a person) devoted to a task or purpose; having single-minded loyalty or integrity
Establish - set up (an organization, system, or set of rules) on a firm or permanent basis
Regulations - a rule or directive made and maintained by an authority
Employee - a person employed for wages or salary, especially at non-executive level
Prohibit - formally forbid (something) by law, rule, or other authority
Flexible - (of a person) ready and able to change so as to adapt to different circumstances
Working hours - refers to the legislation to limit the working hours per day, per week, per month or per year
Fidgety - inclined to fidget; restless or uneasy

What kinds of jobs require higher concentration at work?

The kinds of jobs that require too much attention are the ones that have a higher salary. At the same time, to achieve the combination of work and rest, can lay out some group excursions to relax the staffs body and mind, so that they can be more focused on labor. I think a high-risk career requires a high degree of concentration. Like pilots, pilots are a technically demanding and dangerous profession. It is important to maintain a high degree of concentration during the course of flying an aircraft. A little distraction can result in serious property damage and casualties.

KEYWORDS:

Lay-out - the way in which the parts of something are arranged or laid out
Excursion - a short journey or trip, especially one engaged in as a leisure activity
Labor - work, especially hard physical work
High-risk - involving or exposed to a high level of danger
Degree - the amount, level, or extent to which something happens or is present
Property damage - damage to or the destruction of public or private property, caused either by a person who is not its owner or by natural phenomena
Casualty - a person killed or injured in a war or accident; a person or thing badly affected by an event or situation

Have you ever felt difficult to concentrate?

I often find it hard to condense my studies and daily tasks when Im not getting enough rest and whenever I』m feeling tired, I find it particularly difficult to stay focused in class. Especially when Im long hours, I feel like Ive lost my mind, I cant think, and I cant concentrate. In addition, if I』m busy with homework and school projects, I often skip eating meals which makes me feel hungry and eventually lead me to having a poor diet and nutrition. This habit would eventually make me lose weight and I think it really affects my ability to remain focused and concentrated in class. I try to avoid processed foods as well since they increase blood sugar level and that』s not good for focusing too.

KEYWORDS:

Condense - make (something) denser or more concentrated
Work long hours - means that you work for a period of time that is longer than the usual, regular, or routine for a given activity
Diet - a special course of food to which one restricts oneself, either to lose weight or for medical reasons
Nutrition - the process of providing or obtaining the food necessary for health and growth
Blood sugar - the concentration of glucose in the blood

What kinds of distractions are bothering you in your life?

Recreational activities and electronics sometimes interfere with my concentration. Im often distracted in class because I get caught up in mobile games sometimes. Sometimes when I do my homework, I especially want to go out and play with my friends or watch a movie, so I cant concentrate on my homework. In addition, sometimes when I get too lax in studying, I tend to fall asleep without me noticing, so by the time I wake up, a few hours have already passed. These are the kinds of distractions that I have to deal with in my ever day life.

KEYWORDS:

Recreational - relating to or denoting activity done for enjoyment when one is not working
Electronics - the branch of physics and technology concerned with the design of circuits using transistors and microchips, and with the behavior and movement of electrons in a semiconductor, conductor, vacuum, or gas
Interfere - prevent (a process or activity) from continuing or being carried out properly
Distracted - unable to concentrate because ones mind is preoccupied
Mobile game - a video game played on a feature phone, smart phone/tablet, smart watch, and portable media player or graphing calculator
Lax - not sufficiently strict, severe, or careful