10條堪比成功魔咒的貼士
If you have always felt that success is elusive, perhaps it』s time to try something new. Here are 10 success mantras that are useful tips in all that you do.
如果你一直覺得成功遙不可及,也許是時候嘗試些新東西了。這裡有10條成功魔咒,對於任何你做的事都是有用的訣竅。
#1 Forget Luck, Live by Intent
#1 忘記運氣,用心生活
Sadhguru: A few things may happen by chance. But if you wait for the chance, good things will happen to you only when you are in your grave because things may take their time. Even quantum theory says that if you try, you can actually walk through a wall once in a 「zillion」 times because there is a pulsation of particles happening and you may walk through. It is just that before you reach that one zillionth time, you』ll have a cracked skull. When you live by chance, you also live in fear and anxiety. When you live by intent and capability, it does not matter what is happening or not happening, at least you are in control of what is happening to you. It is a more stable life.
薩古魯:很多事情的發生是偶然的,如果你一直等待偶然的機會,只有當你步入墳墓的時候才會有好事發生,因為事情的發生有它們自己的速度。量子論也表明,如果你嘗試一萬億次,你真會有一次能夠穿過一堵牆,因為粒子的震動恰到好處。只是在這一萬億次到來之前,你的頭骨早都已碎了。如果你靠運氣生活,你會生活在恐懼和焦慮中。如果你用心努力去生活,發生或不發生就不重要了,至少你在掌控發生在你身上的事,生活更加安穩。
#2 Stop Fixating on Failure
#2 不要總盯著失敗
Sadhguru: For a committed man, there is no such thing as failure. If you fall down 100 times in the day, it is 100 lessons learnt. If you commit yourself like this to creating what you really care for, your mind gets organized. Once your mind gets organized, your emotions will get organized because the way you think is the way you feel. Once your thought and emotion are organized, your energies and your very body will get organized. Once all these four are organized in one direction, your ability to create and manifest what you want is phenomenal. You are the creator in many ways.
薩古魯:對於一個堅定的人是沒有失敗可言的。如果你一天跌倒100次,你就能得到100個教訓。如果你致力於創造你真正渴望的,你的大腦就會很有條理,一旦你的大腦條理化了,你的情感也會變得如此,因為你的思考方式就是你的感受方式。一旦你的頭腦和情感都有條有理了,你的能量和整個身體都將有條有理。一旦這四個方面都往同一方向組織起來,你的創造能力和實現自己想要的東西的能力就會變得非凡。在很多方面,你就是創造者。
#3 Work with Clarity
#3 清晰的視野
Sadhguru: What a human being needs is clarity, not confidence. If you want to walk through a crowd of people, if your vision is clear and you can see where everybody is, you can just walk through the whole crowd without touching anyone. If your vision is not clear but you have confidence, you will walk over everybody. Because there is no clarity, people think that confidence is a good substitute. It just cannot be. Let』s say you make all the major decisions in your life like this: get yourself a coin, flip it. If it』s heads, it』s one way, tails the other. It works 50% of the time. If you are right only 50% of the time, there are only two professions that you can keep – either a weather man or an astrologer. You cannot keep any other job on this planet.
薩古魯:人需要的是明晰,而不是信心。假設你想穿過人群,如果你的視野清晰,你能看清楚所有人的位置,你就可以穿過人群而不撞到任何人。如果你沒有清晰的視野,唯有信心,你會踩到所有人。因為缺乏清晰的視野,人們以為信心是個很好的替代品,完全不是這樣。打個比方,如果你生命中所有的重大決定你都靠投擲硬幣,正面就選擇這條路,反面就選擇另外一條路,那有一半的時候你會碰對,但是如果你的正確率只有一半,那麼只有兩種工作你能做—預報天氣或者幫人算命,地球上別的工作恐怕你都做不好。
#4 Embrace the People and Things You Dislike
#4 擁抱你不喜歡的人和事
Sadhguru: To handle different kinds of situations in our lives, we need different kinds of identities. If you are fluid about it, if you can change from one to another gracefully, then you can play your role to the hilt and still have no problem with it. But for most people, their personality is like a rock. It sits on them all the time and makes them suffer anything that does not fit into its ambit.
薩古魯:我們在處理生活中不同的處境時需要扮演不同的角色。如果你是流動的、靈活的,你可以優雅地從一個角色轉變到另一個,把你的角色演繹得很精彩而沒有任何問題。但是對於大多數人來說,他們的性格就像一塊石頭,壓在他們身上。任何與他們不契合的事情都使他們備受煎熬。
If you have to break that, you have to do something in reverse. This is a simple thing you can do: team up with somebody that you do not like. Spend time with that person,?very lovingly,?joyfully. Learn to do things that you do not like, be with people that you do not like, and still live your life sensibly, lovingly and joyfully.
如果你想要打破這種局面,你得反著來。很簡單,和你不喜歡的人合作,帶著愛與喜悅和那個人一起度過一段時光。學著做你不喜歡做的事,和你不喜歡的人一起,同時依然明智、有愛、快樂地過你的生活。
#5 Drop Your Calculations
#5 丟掉算計
Sadhguru: There is no need to aspire to greatness. If you make the focus and ambit of your life well beyond the concerns of who you are, you will anyway be a great human being. If you look at certain people, greatness happened to them not because they were seeking to be great, but because their way of looking at life was way beyond 「what about me?」
薩古魯:無需渴求偉大。如果你生命的中心和幅度遠遠超出了對自己的考慮,你無論如何都會成為一個偉大的人。看看那些偉人,他們之所以偉大不是因為追求偉大,而是因為他們看待問題的方式遠遠超出「那我怎麼辦」的考慮。
If you just drop this one calculation, 「What about me?」 from your head, and function to the best of your ability, in some way you will be great because you will naturally be looking at, 「What can I do about all the life around me?」 So, you will naturally enhance your capabilities because there is so much to do!
如果你能從腦海里清除「那我怎麼辦」的算計,發揮自己最大的能力,在某個方面上你會變得偉大,因為你自然會這樣想,「我能對身邊的生命做些什麼?」於是,你的能力自然能得到提高,因為有這麼多事要做!
#6 Yoga For Success
#6 成功瑜伽
Sadhguru: Both the neurological and energy systems branch out in a big way between the shoulder blades and above. So, keeping the neck region in a good condition is very important. Within 3-4 minutes of doing these neck practices, you will distinctly see that you are much more alert. There is a higher level of neuronal regeneration, and memory and intellectual sharpness also improve.
薩古魯:人的神經和能量系統在肩膀及以上的部分都有豐富的分支。因此,保持頸部區域的良好狀態非常重要。花3到4分鐘時間活動頸部,你將明顯看到,你會變得更有覺知,而神經的再生、記憶和智力的敏銳度也將得到提升。
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#7 Be Equanimous and Exuberant
#7 沉穩而富有活力
Sadhguru: To be successful in the world, what you fundamentally need is prowess of the mind and the body. If you want to harness the mind, one of the most important qualities is equanimity. Equanimity gives you access to different dimensions of the mind. If there is no equanimity, your ability to use the mind is greatly reduced. Another important quality is on the level of your energy – you need exuberance, both physiologically and internally. Only when your energies are exuberant do you have the ability to tide over obstacles in day-to-day life and move towards your success. If equanimity and exuberance are brought into your mind and body, success will come to you much more easily.
薩古魯:要在這個世界成功,你需要駕馭頭腦和身體。如果你要駕馭頭腦,最重要的特質是沉穩。沉穩使得你可以接觸到頭腦不同的層面。失去沉穩,你使用頭腦的能力將顯著下降。另一個重要的特質在能量的層面 – 你需要充滿活力,無論是身體上還是內在。只有當你的能量熱情洋溢時,你才有能力跨越生命中日復一日的挑戰,走向成功。如果頭腦和身體都能沉穩而富有活力,你的成功會輕而易舉。
#8 Tune Up Your Insight
#8 提升你的洞察力
Sadhguru: Insight means you pay attention to life around you in such a way that you are able to see things that most people cannot see. If there is no insight, there is nothing to follow and toil for. Mediocrity can be transformed into extraordinary activity, only when there is a deep insight into something.
薩古魯:洞察力意味著你對周遭的生命足夠關注,因而能看到大部分人所看不到的東西。沒有洞察力,就沒有值得追隨和為之奮鬥的東西。只有對某個事物有深刻洞察時,平庸才可以轉變為超凡。
#9 Find Your Inspiration
#9 發現你的靈感
Sadhguru: Another important dimension is to constantly be inspired. Look at the reason why you are doing what you are doing and see the larger dimension of it, the contribution you make through every little thing you do in your life. Every action that human beings perform is a contribution to some dimension of this world. Whatever you may be doing, someone could be benefitted by it. Being conscious of your contribution will keep you inspired.
薩古魯:另一個重要的方面是不斷受到鼓舞。思考一下你做一件事的動因,從更大的維度上去思考,那些你生命中點點滴滴的行動帶來的貢獻。人類採取的每一個行動都對這個世界的某個層面上有貢獻。無論你此刻在做什麼,某個人可能因此得益。覺察自己的貢獻將持續地鼓舞你。
#10 Set the Gold Standard in Integrity
#10 誠實守信
Sadhguru: Integrity is important because when you want to function in the world, how much trust you generate with the people you interact with determines how easy or hard your daily efforts will be. If there is an atmosphere of trust, your ability to work will be greatly enhanced – simply because everyone will pave the way for you rather than setting up impediments.
薩古魯:誠信之所以重要是因為,當你在世界上運作時,你平日里的工作難易與否取決於你與人互動時產生的信任度。在一個信任的空間里,你工作的能力會顯著增強 --只是因為,每個人都會為你鋪路而不是設置障礙。
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