38攝氏度高溫瑜伽--26個經典動作

26個高溫瑜伽動作1. Pranayama Breathing(Pranayama呼吸法)2. Half Moon Pose With Hands To Feet Pose (半月式)3. Awkward Pose (怪異式)4. Eagle Pose(鷹式)5. Standing Head to Knee Pose (頭至膝蓋站立式)6. Standing Bow Pulling Pose (拉弓站立式)7. Balancing Stick Pose (平衡木式)8. Standing Separate Leg Stretching Pose (分腿站立伸展式)9. Triangle Pose (三角式)10. Standing Separate Leg Forehead to Knee Pose (雙腳分開額頭至膝蓋)11. Tree Pose (樹式)12. Toe Stand Pose (腳尖站立式)13. Dead Body Pose (屍體放鬆式)14. Wind Removing Pose (風吹式)15. Sit Up (仰卧式)16. Cobra Pose (眼鏡蛇式)17. Locust Pose (蝗蟲式)18. Full Locust Pose (全蝗蟲式)19. Bow Pose (弓式)20. Fixed Firm Pose (定型式)21. Half Tortoise Pose (半龜式)22. Camel Pose (駱駝式)23. Rabbit Pose (兔式)24. Head to Knee Pose with Stretching Pose (頭至膝蓋伸展式)25. Spine Twisting Pose (扭擰式)26. Blowing In Firm Pose (正坐)
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