2016CBDF中國杯國標舞巡迴賽-甲A規定步伐套路

06-23

2016年CBDF中國杯巡迴賽甲A組半決賽指定步伐

（甲A規定步伐套路）

摩登舞甲A組半決賽中，對於大賽指定舞種，選手需在16小節內完成規定步伐。在完成規定步伐後（16小節後）可以增加其他步伐，亦可重複使用規定步伐。各舞種規定步伐如下：

一、Waltz華爾茲

1. NaturalPivot Turn 右軸轉步123&

2. NaturalSpin Turn 右旋轉步123 456

3. TurningLock to Right 轉鎖步向右1&23

4. Weavefrom P.P. 從側行位置開始的迂迴步123 456

5. HesitationChange 躊躇換步123 456

6. 1-3of ReverseTurn 左轉步前三步123

7. ReverseCorte 左轉截步123

8. BackWhisk 後退拂步123

9. Chassefrom P.P. 側行追步12&3

10. NaturalSpin Turn & Reverse Pivot 右旋轉步及左軸轉步123123&

11. DoubleReverse Spin 雙左旋轉步123

12. Telemark滑行轉步123

二、Tango探戈

1. TwoWalks 兩常步SS

2. OpenReverse Turn (lady outside, closed finish)

分式左轉（女士外側，並步結束）QQS QQS

3.TwoWalks 兩常步 SS

4.ProgressiveLink 直行連步QQ

5.NaturalTwist Turn 右扭轉步SQQSQQ

6.ClosedPromenade 側行並步SQQS

7.FallawayFour Step 並退四快步QQQQ

8.PromenadeLink 側行連步 SQQ

9.Fallaway Reverse Turn and Slip Pivot並退左轉及滑軸轉步 QQQQ

10.OutsideSwivel after 1-3 of Reverse Turn

左轉步前三步後接的外側迴旋步 QQS

11.Oversway,end in P.P. 過度傾斜步，結束在側行位置QQS S&S

12.Chase追步SQQ QQS&

三、Foxtrot狐步

FeatherStep 羽步SQQ
OpenTelemark Feather Ending分式滑行羽步結束 SQQ SQQ
ThreeStep 三直步SQQ
Natural Telemark 右滑行轉步 SQQQQ
QuickOpen Reverse 快分式左轉步Q&Q SQQ
HoverTelemark 盤旋滑行轉步SQQ
Curved Feather 曲轉羽步 SQQ
BackFeather 後退羽步SQQ
FeatherFinish 羽步結束SQQ
1-4of Reverse Wave followed by Weave

左轉波紋步前四步後接迂迴步SQQS QQQQQQ

11. Changeof Direction 換向步SSSS

四、Quickstep快步

1. NaturalTurn with Hesitation躊躇右轉步SQQSS

2. RumbaCross倫巴交叉步QQS

3. 5-10of Running Right Turn跑步右轉步第5-10步SQQSQQ

4. NaturalSpin Turn, overturned加強的右旋轉步SQQSQQ

5. TurningLock to Right, end in closed position

轉鎖步向右，結束在閉式位置QQQQ

6. RFWalk右足常步S

7. QuickOpen Reverse & Reverse Pivot快分式左轉及左軸轉步SQQS

8. DoubleReverse Spin雙左旋轉步SSS

9. CrossSwivel into Fish Tail交叉迴旋步進入魚尾步SSQQQQS

10. OpenNatural Turn分式右轉步SQQ

11. RunningFinish跑步結束SQQ

拉丁舞

一、Rumba倫巴

1-3 ofBasic Movement

Cosed HipTwist

CubanRock

Faaway

7-9 ofNatura Top

1-3 ofReverse Top with Cur on Step 3

Rope Spin

Spot Turnto (finish in Fan Position)

ThreeAemanas

*以上舞步在16小節內完成，不改變節奏，不改變造型。

二、CHA CHA CHA 恰恰

ChangeFeet Method 2 (1 Bar)

ChangeFeet Method 3 (1 Bar)

CheckFrom Open CPP (1 Bar)

Cosed HipTwist Spira Turn to OCPP (2 Bars)

CrossBasic Using Guapacha Timing and Spira Turn to OP (2 Bars)

CubanBreak in Open CPP (1 Bar)

Hip TwistChasse (1 Bar)

10-15 ofNatura Top (1 Bar)

OpenBasic Finish in cose Hod (1 Bar)

Open HipTwist Spira (2 Bars)

RondeChasse (1 Bar)

Spit Cuban Break in Open CPP(1 Bar)

Spot Turnto (1 Bar)

*以上舞步在16小節內完成，不改變節奏，不改變造型。

三、SAMBA桑巴

SambaWhisk to (1 Bar)

Prom toCProm Runs (3 Bars)

DropVota (Sow). (2 Bars)

TraveingVota to (2 Bars)

Continues Vota Spot Turn to R. (2 Bars)

ShadowBotafogo (1 Bar)

Stationary Samba Wak. (1 Bar)

CottaJaca (4 Bars)

NaturaRo. (2 Bars)

CosedRock. (2 Bars)

OpenRock. (1 Bar)

ReverserRo (3 Bars)

BackRock (2 Bars)

Pait. (4 Bars)

4-6 ofReverse Turn and Vota (2 Bars)

*以上舞步不改變節奏，不改變造型。

四、PASO DOBE鬥牛

(After 4)

Preparation Movement (2 Bars)

Chasse toR (2 Bars)

Promenade (4 Bars)

Eevationto R (4 Bars)

Attack. (2Bars)

Sur Pace.(2 Bars)

Separation (4 Bars)

Basic Movement Turn to (2 Bars)

Chasseto finish in PP (2 Bars)

Huit (4 Bars)

Twist Turn(4 Bars)

a Passé (8Bars)

*以上舞步不改變節奏，不改變造型。

五、Jive 牛仔

1-5 ofink Whip. (2 Bars)

Change ofPace R to Doube Spin (1 1/2 Bars)

Change ofPace to R Over Turn (Ba change on 1-2).(1 1/2 Bars)

Fick bachange ( 1 Bar)

3-5 ofink, Doube Cross Whip (2 Bars)

FaawayThrowaway Over Turn Simpe Spin (2 Bars)

ChickenWak (Sow and Quick). (2 Bars)

Roing ofthe Arm. (2 Bars)

Roing ofthe Arm (us Cury action and spin). (2Bars)

*以上舞步不改變節奏，不改變造型。

拉丁舞規定動作由梁思源老師提供

摩登舞規定動作由李春生老師提供

中國國際標準舞總會

2016年2月