碳烤雞肉配椰奶咖喱醬汁
成分 2 chicken breasts 3/4 cup greek yogurt 1 tablespoon olive oil 1/2 cup sliced mushrooms 1 red bell pepper, sliced 1/2 sweet onion, sliced 1 tablespoon yellow curry powder 1 teaspoon turmeric 1 (15-ounce) can coconut milk 2 tablespoons honey 3-4 cups saffron rice (or long-grain white rice), cooked 1/4 cup finely chopped parsley fresh lime slices for garnish 烹飪指示 Preheat the oven to broil. Spread 1/2 cup of the yogurt on the chicken breasts. Place the chicken directly on the top rack of your oven and broil until the chicken is cooked through, and slightly charred on the outside, about 4-6 minutes per side. Remove chicken from the oven and set aside. In a large skillet, heat the olive oil over medium-high heat. Cook the mushrooms, red bell pepper, and onion slices until softened, about 2-3 minutes. Add the curry and turmeric and cook for a minute longer. Add the coconut milk and honey. Salt to taste. |
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