如何通過與你的身體對話來進行療愈（中英文）

佛教之佛法佛法非迷信，非宗教信仰，乃是宇宙萬法之真理真相！它是講真，講實，講宇宙萬物的起源以及所有事物之間的相互關係。

前言：通過我們的思想與自身器官乃至細胞進行溝通對話，療愈身心疾病。類似這樣的話題可能還會有很多人不理解，下面這篇來自科學家的文章，簡要地介紹了多年來科學實驗的結果，揭示了人體基因和DNA並不會控制我們的生物體。相反，DNA是被來自細胞外的信號所控制，包括在思考中釋放出的能量。實際上，釋迦牟尼佛早在二千五百年前就向人類揭示了這一真理。《大佛頂首楞嚴經》卷第二佛說：「我常說言，色心諸緣，及心所使諸所緣法，唯心所現。汝身汝心，皆是妙明真精妙心中所現物。」又說：「身心圓明，不動道場，於一毛端，遍能含受十方國土。」我們的色身、思想念慮普皆是真心所變現，我們身體的每一個臟器乃至一毛孔、一個細胞，都有其獨立的覺知，我們身體是一個眾緣和合體。所以，我們千萬不可自以為是，以其妄想心和不良習慣恣意妄為，顛倒行事，把自己的身體這個「大家庭」搞得「烽煙四起」，不得安寧。作為萬物之靈的人類應該比其他類型的眾生更有智慧，應當了解我們和這個世界的關係，了解身體、思想和真心的本來面目，做一個明白人。只有這樣，才能實現自在的生活，快樂的人生。

你的細胞聽得到：

如何通過與你的身體對話來進行療愈轉自微信：覺醒字幕組

原創紫光

「人體的每一部分都有它的獨立意識或者獨立的靈魂」

人體的自愈能力

我們的身體能聽見我們嗎？當我們在療愈時能得到身體的配合嗎？當然！我們是一個完整的系統，我們能夠連結上自己最深刻的經驗。

Bruce Lipton博士發現了頭腦和身體的交流，以及在這個過程中細胞是如何接收信息的。他的著作《信仰生物學》，揭示了基因和DNA並不會控制我們的生物體，相反，DNA是被來自細胞外的信號所控制，包括在思考中釋放出的能量。

釋放意識中的能量

當你在夜晚進行冥想時，越來越平靜，帶著希望，內在的對話在身體里展開，你很期待接下來會發生什麼。經過大概一小時的內在對話，神奇的事情發生了。你會感覺到身體里的組織在對你的期待做出反應，推擠，拉伸。在與意識的對話中你甚至可能覺察到有輕微的電流震顫經過你的細胞、神經、肌肉和器官之間。

經常性的冥想練習可以幫助訓練大腦進入α和θ腦波。在這種狀態下，頭腦意識和物理身體之間的交流將被大幅度提升。可以通過以下三個關鍵的步驟去獲得身體的合作：

1.對你的身體飽含慈悲，理解它是由經歷過許多情緒的有意識的細胞所組成。2.用正向的思維對話與身體的慾望建立起信任連結，以便讓頭腦和身體協作療愈一些小毛病。3.允許對話中有變化，同時使用不同的想法和語言去激發自動升起的情緒。以上的指導意見對了知身體的動態療愈反應是很重要的。

我們通過情緒來體驗研究人員Cleve Backster過去36年里持續研究了植物、動物以及人體細胞間的生物交流。前CIA的ster，在該項研究突破性的顯示出我們內在思維多麼強大這一迷人訊息時，記錄下了關鍵的一刻。這一刻發生在1966年2月的早上，當他正準備使用測謊儀觀察香龍血樹時。他將電極連上一枚葉片，考慮應當如何引發這株植物內的電流反應。突然，一個燒掉這枚葉片的想法閃過他的腦海。同時，測謊儀的指針彈向了儀錶的最高值，植物有了驚人的反應。

情緒是我們想像力的產物，跟隨著思維一路賓士在我們的內分泌系統，而這一切都是我們大腦所製造出來的荷爾蒙的產物。就是這個充滿了荷爾蒙的內分泌系統，激活了我們在冥想時的θ腦波。

想像就是顯現如若我們允許我們的意識在θ腦波中展開想像力，那麼一種強勁的能量就會在身體里出現。Cleve Backster指出這一科學現象正契合了東方人的合一觀念。古文化通常認為我們存在於一個有生命力的宇宙源頭能量中，這個源頭智慧維持著我們的生命也指導著全宇宙的意識進化。來自這個源頭的能量可以被集中來進行物理療愈，一種透過清晰的指令，自發的情感和對頭腦意識的物理反應進行的療愈過程。在這個有生命力的宇宙能量場中，頭腦和身體的聯合可以幫助一個人去體驗最原始的療愈能力。

梵文冥想彩頁如果你正在尋找一種適合讓自己進入深層意識療愈放鬆的冥想方式，可以免費下載梵文冥想彩頁。通過這本書，你會找到一些古老的梵文文字，冥想，藝術展示了頭腦和身體連結後的療愈能量和歷史。

鏈接如下：Sanskrit Meditation Coloring Pages ? Click to download

https://landing117.leadpages.co/sanskrit-meditation-coloring-pages/

Best of Living Healthy!

-Katt

sources-themindunleashed.org

覺醒字幕組 翻譯：小陽

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Your Cells Are Listening: How Talking To Your Body Can Help You Heal

「Every part of your body has its own consciousness or its own soul.」

The healing capacity of the human body

Can our body hear us? Can we talk to it to gain its cooperation in healing any condition?

Of course! We are one complete system and capable of connecting to the deepest regions in our experience.

Dr. Bruce Liptondiscovered the interaction between mind and body and the processes by which our cells receive information.

His book, Biology of Belief, shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energeticemanating from our thoughts.

Unleashing the power of consciousness

During your evening meditation, and having reached a deep calm,… inwardly engage your body in a heartfelt conversation, with hope, … but having no idea what to expect.

After about one hour of this focused communication, you can expect something amazing to happen.

You should begin to feel your tissues respond, pull and stretch… responding to your intentions. You may even feel electric like jolts through your body as your cells, nerves, muscles, and systems respond to your conscious interaction.

Regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states.

While in these states, communication between the conscious mind and the physical body is dramatically enhanced.

There are three key steps to gaining the cooperation of the body:

Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.

Build trust by engaging your body in positive mental conversations about your desire for the two of you to cooperate and overcome the ailment.

Allow changes in the conversation by using different thoughts and words that elicit spontaneously elevated emotions.

The above guidelines are necessary to achieve dynamic healing responses in the body.

We experience through emotion

Researcher, Cleve Backster, spent 36 years studying biocommunication in plant, animal and human cells.

Backster, formerly an interrogation specialist for the CIA, wrote about the defining moment when his research unfolded a wildly intriguing and new idea about how powerful our inner thoughts can be!

This moment occurred one February morning in 1966 when he decided to monitor theDracaena Fragransplant in his lab utilizing polygraph equipment. He attached the electrodes to a leaf and began to think about ways that he might induce a surge in electrical activity in the plant.

He suddenly imagined burning the electroded leaf. The same instant this idea entered his mind, the polygraph pen shot to the top of the chart showing an extreme reaction on the part of the plant.

Emotions are the result of our imagination… and run fast as thoughts along our endocrine system… which is full of hormones produced in our brains as a result.

It is this hormone rich world of our endocrine system that activates during meditative theta wave consciousness.

Imagination is manifestation

If we allow our consciousness to imagine from within this meditative theta state … a powerful surge of energy willmanifest from our body.

This scientific phenomenon and the research of Cleve Backster point to the Eastern concept of oneness.

Ancient cultures understoodwe exist in aliving universal energy field that sustains life while guiding the evolution of consciousness throughout the universe.

Energy from this field can be focused into a physical healing event through clear intention, spontaneous emotions and physical response to the conscious mind.

This enables one to experience the raw creative healing ability generated by an alliance of the mind and body with this living universal energy field.

Sanskrit meditation coloring pages

If you are looking for a relaxing meditation to start you on your path to healing and deep conscious meditation,download Sanskrit Meditation Coloring Pages for free.

Within the book, you will find ancient Sanskrit words, meditations, and art exploring the history and healing power of the mind-body connection.

Sanskrit Meditation Coloring Pages – Click to download

Best of Living Healthy!

-Katt

sources-themindunleashed.org

http://www.ewao.com/a/your-cells-are-listening-how-talking-to-your-body-can-help-you-heal/

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