醫學常識大整理（保存版）

醫學常識大整理（保存版）Date: Tue, 19 Feb 2013 23:04:55

這不知花了多少時間和心血, 真的精彩! 能 夠分享是一種福氣!...

1. <http://www.philcheung.com/Health/RWO.htm> 洋蔥浸紅酒 Red wine & onion

2. <http://www.philcheung.com/Health/HAS.htm> 自己CPR的方法 The beat goes on

3. <http://www.philcheung.com/Health/HSS.htm > 心臟病發﹑中風前兆 Heart attack, stroke warning signs

4. <http://www.philcheung.com/Health/STR.htm> 中風辨認常識 Stroke identification

5. <http://www.philcheung.com/Health/SHM.htm> 聖心減肥良方 S.H.M. Diet program

6. <http://www.philcheung.com/Health/10N.htm> 十大 I養食品 Top 10 Nutritious Food

7. <http://www.philcheung.com/Health/BBS.htm> 治口臭食療方 Bad Breath Remedy

8. <http://www.philcheung.com/Health/GV.htm > 豬 腳薑醋製法 Pig"s feet with ginger, vinegar

9. <http://www.philcheung.com/Health/HBDD.htm> 清心養血之良食 Healthy Food for Heart & Blood

10. <http://www.philcheung.com/Health/SHSL.htm> 珩記祖傳祕方鹹檸檬 Salted Lemon Tea

11. < http://www.philcheung.com/Health/hayfever.htm> 鼻敏感效湯 Hay fever remedial soup

12. <http://www.philcheung.com/Health/WGFY.htm> 果菜療能一覽表 What"s Good For You

13. <http://www.philcheung.com/Health/WGFX.htm> 療能食物對照表 Cross-reference List

14. <http://www.philcheung.com/Health/CINN1.htm> 肉桂之天然食療 Cinnamon"s Health Benefits

15. <http://www.philcheung.com/Health/CRAN.htm> 小紅苺防尿道膀胱炎 Cranberry"s Health Benefits

16. <http://www.philcheung.com/Health/HDRY.htm> 欥風筒的妙用 The Amazing Blow Dryer

17. <http://www.philcheung.com/Health/CINH.htm> 蜂蜜加肉桂粉的神奇 Honey plus Cinnamon

18. < http://www.philcheung.com/Health/LMNA.htm> 沒事多喝檸檬水 Ice Lemonade

19. <http://www.philcheung.com/Health/AMAH.htm> 人過中年不悲哀 Life after Middle Age

20. < http://www.philcheung.com/Health/Food_files/frame.htm> 醫生之食療介紹

Food values from doctors

21. <http://www.philcheung.com/Health/HAET.htm> 心肌梗塞急救法 Myocardial infarction first aid

22. <http://www.philcheung.com/Health/WOLF.htm> 枸杞消除疲勞 Chinese wolfberries for relaxation

23. <http://www.philcheung.com/Health/JUJU.htm> 紅棗保肝補氣 Jujubes-Chinese red dates

24. <http://www.philcheung.com/Health/DIAB.htm> 遠離糖尿病不難 Diabetes Mellitus Discussion

25. <http://www.philcheung.com/Health/TIME.htm> 健康身心之最佳時間 Right Timing

26. <http://www.philcheung.com/Health/JUNF.htm> 世衛評選的最佳食品 The Healthy Food

27. <http://www.philcheung.com/Health/JUNK.htm> 十大垃圾食物 The Top 10 Junk Food

28. <http://www.philcheung.com/Health/GARC.htm> 蒜頭蒸飯, 老薑蜜糖 Garlic, ginger, honey on rice

29. <http://www.philcheung.com/Health/ALZH.htm> 沒有阿茲海默的世界 Alzheimer Prevention

30. <http://www.philcheung.com/Health/MOVM.htm> 練太極可抗疫 Tai Chi stops shingles

31. <http://www.philcheung.com/Health/WWAM.htm> 飯後熱飲 Drink warm after meals

32. <http://www.philcheung.com/Health/ALGY.htm> 食物防春季過敏 Ready for the allergy season

33. <http://www.philcheung.com/Health/banana.htm> 香蕉的神奇 (a)

<http://www.philcheung.com/Health/BANATNF.htm> 熟香蕉抗癌 The Amazing Bananas

34. <http://www.philcheung.com/Health/CDDS.htm> 慢性腸炎克隆氏病 New What is Crohn"s Disease?

35. <http://www.philcheung.com/Health/EXCR.htm> 十大助排毒之食品 Excellent Toxin Removal Food

36. <http://www.philcheung.com/Health/INTEST_1.htm> 腸道照顧好, 百病不來找

Intestines Health

37. <http://www.philcheung.com/Health/INTEST_2.htm> 腸道簡易運動 The Exercise for Intestines

38. <http://www.philcheung.com/Health/LLTA.htm> 延年益壽十則 (The Recipes for Living Longer)

39. <http://www.philcheung.com/Health/SWET.htm> 排汗和排尿的差別 Updated Sweat, no sweat

40. <http://www.philcheung.com/Health/SASP.htm> 補健清湯 (排毒, 通血) Soup to lower cholesterol

41. 謄固醇的常識 (Cholesterol)

a) American Heart Association

< http://www.americanheart.org/presenter.jhtml?identifier=4500>

b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html >c) <http://www.philcheung.com/Health/CLTS.htm > 降謄固醇療方二例

42. <http://www.philcheung.com/Health/ESEJ.htm> 林燕妮治老花妙方 The Eyesight Enhanclng Juice

43. <http://www.philcheung.com/Health/SLPL.htm > 治失眠良方 How To Sleep Fast44. <http://www.philcheung.com/Health/FFCR.htm> 五大防癌水果 Fruits Prevent/Fight Cancers45. <http://www.philcheung.com/Health/OSFR.htm> 慎食非季節性水果 Beware of off season fruits46. <http://www.philcheung.com/Health/WFRS.htm> 清洗蔬果勿用鹽 Don"t Wash Fruits With Salt47. <http://www.philcheung.com/Health/SLSK.htm> 少林十巧手 [手部運動 ] (Hand Exercise for Health)48. <http://www.philcheung.com/Health/MDFD.htm> 食 療 歌 (Healthy Food Poem)49. <http://www.philcheung.com/Health/GMFR.htm> 羅漢果的食療功效 (Grosvener Momordica Fruit)50. <http://www.philcheung.com/Health/FRRL.htm> 游離基是什麼﹖ What are Free Radicals Updated51. <http://www.philcheung.com/Health/SO1L.htm> 金雞獨立養生法 Stand on one leg [English]

<http://www.philcheung.com/Health/SO1L_e.htm>

New

52. <http://www.philcheung.com/Health/QG18.htm> 氣功按摩十八法 (Body Massaging Qigong)

53. <http://www.philcheung.com/Health/FVEC.htm> 多吃疏果能防癌嗎﹖ (Fruits/veggies Effect Cancers?)

54. <http://www.youtube.com/watch?v=w5QNywbbQvE> 中風急救. 黃金一小時 (東華三院 MaBelle 合辦節目)

55. <http://www.philcheung.com/Health/KNEE.htm> 簡易膝蓋保健 Updated The simple knee maintenance

56. <http://www.philcheung.com/Health/14PL.htm> 十四個徵兆預示長壽 Signs that predict longevity

57. <http://www.philcheung.com/Health/BVCG.htm> 心血管淤塞救命良方 Black fungus dredges blood vessels

58. <http://www.philcheung.com/Health/HPTS.htm> 肝炎養生保健之道Hepatitis - what to watch out for

59. <http://www.philcheung.com/Health/FLUJ.htm> 抗新流感漢方蔬果汁 (Herbalist"s Juices for Influenza)

60. <http://www.philcheung.com/Health/POTJ.htm> 馬鈴薯鮮汁療法 (The Amazing Potato Juice)

61. <http://www.philcheung.com/Health/FART.htm> 打嗝放屁去濁氣 Burping/Farting Is Healthy

62. <http://www.philcheung.com/Health/LAUG.htm> 每天大笑不會老 Laugh to keep healthy – New

63. <http://www.philcheung.com/Health/TRVL.htm> 生活常識小秘密 Little secrets in daily life – New

64. <http://www.philcheung.com/Health/RSHI.htm> 靈芝治「未病」 (Lingzhi"s [Ganoderma] effects)

65. <http://www.philcheung.com/Health/VGER.htm> 素食不正確更糟 (Vegetarian"s Mistakes)

66. <http://www.philcheung.com/Health/MYBS.htm> 增強記憶力食物 Upd Top 10 Memory Boosters

67. < http://www.philcheung.com/Health/CHSN.htm> 栗子是[ 腎之果] Chestnuts good for elders

68. <http://www.philcheung.com/Health/DBDT.htm> 糖尿病飲食和食療 (Diabetes helpful diets)

69. <http://www.philcheung.com/Health/RANK.htm> 熱門健康食物排行 Healthy Food Ranking New

70. <http://www.philcheung.com/Health/SUGR.htm> 過量糖份危害健康

Sugar can ruin your health

71. <http://www.philcheung.com/Health/PSLP.htm> 睡眠的正確姿勢

Proper Sleeping Position

72. <http://www.philcheung.com/Health/STRS.htm> 減壓運動最好 Exercise to relieve stress

73. <http://www.philcheung.com/Health/JFRA.htm> 改觀的不良食物 (Junk Food Re-assesment)

74. <http://www.philcheung.com/Health/EFF1.htm> 快餐店膳食選擇 Choosing Fast Food

75. <http://www.philcheung.com/Health/VFCR.htm> 20 種抑癌的蔬菜 Best anti-cancer vegetables

76. <http://www.philcheung.com/Health/BUBT.htm> 珍珠奶茶健康隱患 Health risks of bubble tea

77. <http://www.philcheung.com/Health/GLLL.htm> 如何維護腸道健康 Intestines Health Care

78. <http://www.philcheung.com/Health/5GWW.htm> 五杯熱水完全排毒 Drink hot water to detoxify

79. <http://www.philcheung.com/Health/HA_SCE.htm> 心肌梗塞小提要 Myocardial infarction tips

80. < http://www.philcheung.com/Health/IGNS.htm> 被忽略的癌症 睃/SPAN>

gnored cancer symptoms

81. <http://www.philcheung.com/Health/FASM_pps.htm> 藥補不如食補Food as medicine

82. <http://www.philcheung.com/Health/PIGT.htm> 醋豬腳護顏補身

Trotters rich in collagen

83. <http://www.philcheung.com/Health/YGAG.htm> 保青春﹑防蒼老

Keep young or keep aging

84. <http://www.philcheung.com/Health/WSFD.htm> 暴殮 I養之天物

Wasted Treasures of Food

85. <http://www.philcheung.com/Health/KDRR.htm> 避免洗腎的秘方

A dialysis patient"s story –

86. <http://www.philcheung.com/Health/HHRM.htm> 日用品治療用途

Useful Household Items

87. <http://www.philcheung.com/Health/YAMB.htm> 烤蕃薯具強藥效

(Baked sweet potatoes)

88. <http://www.philcheung.com/Health/8LLF.htm> 平穩降血脂食物

Lipid-lowering foods

89. <http://www.philcheung.com/Health/10LF.htm > 專家推薦長壽食品

Top 10 food for longivity

90. <http://www.philcheung.com/Health/HSTK.htm> 夏天運動提防中暑

Beware of Heat Stroke

91. <http://www.philcheung.com/Health/SGCT.htm> 食物之糖份含量

Food sugar content

92. < http://www.philcheung.com/Health/RDSH.htm> 白蘿蔔食療功效

Radish"s Health Benefit

93. <http://www.philcheung.com/Health/3L1H.htm> 3 低 1高的健康飲食

The 3L 1H healthy diet

94. <http://www.philcheung.com/Health/PCCS.htm> 使癌細胞多休眠

Make cancer cells sleep

95. <http://www.philcheung.com/Health/90LP.htm> 人生哲學50 課

The 50 Life Lessons

96. <http://www.philcheung.com/Health/CMVF.htm> 老中醫點評水果

Herbalists" view on fruits

97. <http://www.philcheung.com/Health/8FEF.htm> 有助減肥的良食

Foods help cutting fats

98. <http://www.philcheung.com/Health/KSLP.htm> 睡覺的訣竅The

Knowledge of Sleeping

99. <http://www.philcheung.com/Health/BRDH.htm> 有損大腦的陋習

Brain Damaging Habbits

100. <http://www.philcheung.com/Health/LVDH.htm> 損肝的主要原因

Liver damage causes

101. <http://www.philcheung.com/Health/5CCF.htm> 五大致癌的食物

Top 5 cancer-causing foods

102. <http://www.philcheung.com/Health/GING.htm> 薑的好處多得很

The Benefits of Ginger

103. <http://www.philcheung.com/Health/STRF_e.htm> 楊桃可毒害腎病人

Star Fruit Can Be Poisonous

104. <http://www.philcheung.com/Health/5KGT.htm> 五樣好東西

NewFive Good Things

105. <http://www.philcheung.com/Health/BONE_pps.htm> 常見的骨痛常識

New Common bone problems

106. <http://www.philcheung.com/Health/CRVG.htm> 三大抗骨 高手

New Calcium rich vegetables

107. <http://www.philcheung.com/Health/BLSS_pps.htm> 美麗人生的秘訣 New The best is yet to come

108. <http://www.philcheung.com/Health/GNMR.htm> 金針菇的抗癌作用 New The use of golden mushroom

109. <http://www.philcheung.com/Health/SPUR.htm> 骨刺不吃藥能治好 New Simple appoach for bone spurs

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