約會小技巧:讓我們戀愛吧!

04-05

1. Choose a dramatic setting for your first date, such as a roller coaster,or go to see a nerve-jangling movie such as Fatal Attraction. Scientistssuspect the buzz of adrenaline this causes is confused with the thrill ofattraction.

1. 為首次約會安排一些驚險刺激的活動，如乘坐過山車或是觀看一部驚險刺激的電影。專家懷疑，人體瑟瑟發抖與腎上腺素的分泌存在某些關係。

2. Mirror the other persons gestures, for example by taking a sip of yourdrink at the same time. Research shows that copying the other person helpscreate a feeling of affinity.

2. 模仿對方的動作，如在對方喝飲料時自己也跟著來一口。研究結果顯示，模仿對方的動作可以讓彼此產生親近感。

3. Share a joke or engineer a comic situation, such as learning new dancesteps while one of you is blindfolded. Scientists found an experience thatmakes you laugh creates a feeling of closeness.

3. 分享一則笑話或製造出輕鬆詼諧的氣氛，如將對方的眼睛蒙起來，然後教他跳新的舞步。專家發現，這樣的經歷可以讓你們開懷大笑，而兩人之間的親密感也由此產生。

4. Get the soundtrack right. It has long been said that music is the foodof love and many people will turn to romantic tunes such as those by MarvinGaye or Barry White to create the right mood. Rock music has also been provedto work.

4. 分享音樂。長期以來，音樂都被認為是愛情的養料，戀愛中的許多人都愛聽浪漫情歌。除此之外，專家發現，激情洋溢的搖滾樂也是強有效的愛情催化劑。

5. Take exercise together, possibly by playing sport or jogging. Thisboosts dopamine levels in the brain.

5. 一起做運動。一起跑步或進行其它健身運動。專家認為，一起運動可以促進腦部多巴胺（一種與人產生感情有關的物質）的分泌。

6. Gaze into the other persons eyes. It might be a cliche, but it works.

6. 凝視對方的眼睛，這聽起來可能有些老套，但專家再次證明這一招兒的確有效。

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