關於踢襠的問題。？

01-11

題主是武校學生，練散打。有一次比賽，基本上是順風優勢。但是第二回合被狠狠地踢了一下襠部，那時候我只穿一條運動短褲，沒有護襠，當時疼痛難忍。調整過後繼續比賽，後來又被膝頂了蛋蛋。當時真的是痛不欲生。然後狀態受了很大影響。
之後比賽，正規了，穿護襠，但是還是經常被踢到要害部位。都是特別疼痛，而且沒有力氣。
我看過一個190+的年輕男人被一個175的男人踢了蛋蛋（不是比賽，是在學校澡堂裡面打鬥），然後就跪在地上，表情特別猙獰。
我想問
一個特彆強壯渾身腱子肉的成年男人為什麼被踢了蛋就會失去力氣？

這樣經常被踢襠部，散打運動員的性功能會不會受到影響？
你們有沒有被踢襠，嚴重嗎？怎麼處理，怎麼規避？
對於街斗中的惡意踢襠，你們怎麼看？

逢實戰必帶護襠。

不要問我這習慣怎麼養成的。。。。

謝邀

1.襠部作為神經敏感區被重擊後必然是疼痛難忍，導致失去攻擊能力

2.有沒有影響要看具體傷情

3.我爆蛋無數，但從未被爆過，不過我手下有數，處理方法就是扶一邊自己回血，疼勁過了就好。如何規避，傳統武術里打下陰和防下陰被打的部分多到能寫一本書，我沒精力一一列舉。最簡單的方法就是兩膝內合夾緊就好。

4.看法就是歡迎來踢，我練傳武應對打下陰的招數多了去了，來踢輕鬆玩死他們。我還站著不動讓妹子隨便踢下陰，她們都踢不到。讓她們明白不是跟熒幕上一樣隨便踢一腳就能正中下陰對方就倒地不起。

作為一個馬伽術學徒，上課訓練是一定要帶護襠的。

強烈推薦買進口的毒蛇品牌，淘寶有海外淘，兩三百塊錢。跆拳道戴的那種跟它比起來就是垃圾。

毒蛇是平時也可以帶的，並不是很明顯，而且看起來襠部鼓鼓的，好像天生的，你可以去酒吧騙妹子。

跑題了，拉回來。

曾經喝多了跟教練鬧著玩，被三成功力踢中。當時倒地不起。

在喝酒麻醉的效果下，我一個二百多斤的漢子依然瞬間失去戰鬥力，痛不欲生。從此只要訓練必帶護襠。

踢襠是一個很好用的戰鬥手段，要不然也不會在防身術中大力推廣，而在現代格鬥中被禁止。

主要的康復問題其實是防止粘連。

作為一個外掛器官，其實蛋蛋是有彈性的，除非被十成功力壓碎在骨盆上，否則蛋碎不了。

被踢之後，蛋蛋是縮回去的。而且連接上去所有的神經都痙攣。

被踢之後，以及隨後很長一段時間，蛋不疼，腎疼，腸子疼，前列腺疼。

所以重點是要讓蛋蛋放鬆，讓它落回去。否則會有周星馳鹿鼎記裡面的縮陽……

主要做法是輕輕跳一跳，找專業人士按摩一下腰部，冷敷。

冷敷很有用，幾乎所有跌打損傷在受傷初期，冷敷都有奇效。

日後護理以養為主，適當熱敷。什麼紅花油，青草藥膏之類的跌打損傷葯就不要用了……

少吃牛羊肉，腰子之類補腎的東西。短時間之內用不上，以禁慾為主。

康復之後其實不影響使用，我兒子已經出生了，跟我長得一樣……

但是傷的嚴重的話，或者當晚傷痛沒有減退的情況，請及時就醫。

至於防禦的問題，得看對手水平，如果是普通人瞎踢，防禦還是很簡單的。你如果練過基礎武術，散打，泰拳，跆拳道，對方起腿，提膝蓋都是本能反應。你為了防鞭腿，特意外翻算你倒霉。正常的前提都能防住。馬伽術有的訓練還能讓你用膝蓋磕對方小腿。

如果你反應快，用手橫掃也是很好的方法。前提是你有預判。隨後的反擊能當對方痛不欲生。

最不濟的情況下，你後撤步是能躲開一切攻擊的。

重點是雙方的水平，和當時的情況。

人渣說他有一萬種防守踢襠的方法，馬伽術自然也有一萬種踢襠的方式，矛和盾的問題，重點是誰練的好。

另一方面，如果對方全神貫注防踢襠，你就打他的臉好了。

踢襠是一門技術，不是唯一的技術。主要是現代武術禁止了，所以大家都忽視了。

想培養意識，多挨幾下就好了。

請注意！戴護襠的情況下，挨一下也挺疼的。

另外，普通人避免爭執才是最好的，你也不知道對方會不會因為一碗面錢掏刀斬首。武器比踢襠恐怖多了。

祝大家都安安全全，長命百歲！

個人認為大部分男人一生中都有過踢襠或被踢的經歷吧，對於那些帶有目的性的踢襠，除了惡意攻擊外，更多時候像是一群男生之間的一種成人儀式。上學的時候男生之間玩阿魯巴或撞柱之類的遊戲，一群人並不是以戰勝被踢者為目的的，整個過程也談不上仇恨。倒是對那些特別能挨踢的人會得到其它同性的認可和推崇，簡單說就是覺得這傢伙夠男人，是個爺們。但是對忍痛能力不怎麼樣的同儕也未必就看低他，除非這傢伙犯了眾怒，或者很拽卻又沒真本事，那就另當別論了。

本人求學時沒有惡意踢過別人，也沒被別人惡意踢過，但撞柱和被撞的經歷都有。說來慚愧，我第一次被別人踢到蛋蛋只是因為本人的蛋蛋長得大了些，那時上初二，寄宿制學校，浴室里，毫無來由地被一個初三的學長突然來了句「卵子好大啊「，然後邊說邊已經彎腰頭靠過來要仔細觀察，邊上其他人跟著起鬨，那個起頭的傢伙我沒打過交道，但寄宿學校里大家彼此都不是生臉，以前也聽過他在浴室里講各種黃段子，所以我也沒覺得奇怪，繼續洗澡。大概是因為熱水讓陰囊比平時看起來更下垂，蛋蛋顯得也更大些，還晃來晃去的，有人開玩笑問我是不是被爆蛋了所以看著大是因為腫了？這句玩笑話聽在當時每天得擼三次瀉火的青春期少男耳朵里多少有點挑釁的意味，我當時大約也是半開玩笑半認真地回了句自吹自己蛋蛋特強悍諸如此類的話。那次被起頭那傢伙踢了三下，然後還被他用手抓住陰囊捏了把，那三下除了第三下他是用了點力道的之外，老實說我沒覺得有多痛，自己還覺得挺得意有種莫名其妙的自豪感。基本上就是那次之後，我就和「蛋很大」，「X班小巨蛋「，」鐵蛋XX「這類標籤掛鉤了。要說壞處就是打球時多了個明顯的軟肋，野球場上被別人搞些小動作遭暗算，有幾次確實痛得感覺都要尿失禁了，最慘的一次是讀研時打球先被球砸中，十分鐘後搶籃板中了一腳，忍痛轉身跳投，落地時被別人的頭頂到，失去重心一屁股坐地上時再被一腳重重踩上去，那個痛先是像閃電擊中一樣，劇痛然後是幾秒鐘失去感覺的空白，然後沉悶的痛感像雷聲一樣從陰囊里放射出來。萬幸的是除了積液比較多之外，大夫說睾丸毫髮無傷，當天晚上抱著懷疑論還擼了回，產量一如既往地充裕，我相信了那個大夫告訴我說睾丸其實沒想像中那麼脆弱，不用太糾結在會不會碎裂，而是要留意是否發生扭轉，尤其是陰囊比較鬆弛的人。

作為題主戰友，怒答一發。

踢襠這種行為簡直在散打比賽中再常見不過了。我看過國內大大小小的比賽，很多明顯的惡意踢襠。比如方便對戰俄羅斯選手的時候下面被踢了三次，又比如說朱旭幾乎每次都被踢，我都懷疑他是否已經被踢壞了。

有時候對手打不過你時候回惡意踢襠，這樣不僅得不到處罰，而且會讓你特別疼痛，跪在地上很難看。還有就是學校有相互看不順眼或者情敵什麼的，有的會在擂台上故意擊打襠部，而且力度特別大，為的就是要你難堪。我被打過無數次了，基本上散打運動員襠部都被打過無數次，這個確實不好躲。

最重的一次是上學時候，我在浴室打兩個人，（我是想說明浴室里沒有帶任何護具，就一條短褲）就被人用大玻璃水杯打了要害。那個感覺我不想說，說不出來，只是堅持著打跑了他們。

後果不算嚴重，就是疼了兩個星期，期間內褲上有分泌物之類的。

年輕的某些學生，還有小混混都是沒輕沒重，學校里也有很多男生那裡受傷的。

非常有感觸的一個問題。

散打王張軍勇有一次沒穿護襠和內褲被踢了一次，差點蛋碎人亡。對面要是壯漢你沒有護具，用力一腳能把你踢絕育。高中時候一個體育生啊，187的一個健壯的漢子在籃球場上打架被人一腳直搗黃龍，瞬間失去力氣跪在地上嗷嗷叫，所以一定要保護好睾丸，誰知道打架時候有一個什麼樣卑鄙的人踹你下面。有些人有錢有勢把你踢斷子絕孫他有錢賠償，還有擂台上踢壞了不用賠償，所以作為男人要注意

簡單來說，襠部屬於神經敏感部位，所以感覺特別敏感，放大疼覺很正常，而且如果損傷影響了某些功能，你懂的，那麼就太監了。

我對打倒是沒有給打過，因為畢竟是要害，保護意識比較高，所以幸運的沒受過打擊傷，而我並沒有躲過這個（男人最疼），有次踢球，大家爭頂，都是貼身混戰，然後我起跳早，對方其他慢，然後給對方肘部撞到，倒地立馬跪了，疼還是能忍住，不過就是腿腳無力，如果要舉例就是你在喝水，忽然看到一個事情，你忽然就噴了，就是那種肌肉不受控制的感覺。

襠部一定要保護好，畢竟下半生（身）的幸福就看它了。

How to Kick a Guy in the Balls: An Illustrated Guide

Susan Schorn

11/12/14 12:20pm

Filed to:SELF DEFENSE

The groin shot: an attack so devastating that men have banned it from virtually every contact sport they engage in. Let"s learn how to do it.

These days, only Muay Thai fighters strike to the groin—and they only do it in Thailand, where they wear groin protection made from fucking steel. But even armor plating isn"t enough for western sportsmen; in addition to groin protection devices, they shield their balls with every rule, regulation, law, and covenant they can think of. The Unified Rules of Mixed Martial Arts, for example, list 31 official fouls, with myriad subtle variations on things like kidney strikes (only a foul if you kick with your heel) and elbows (disallowed if striking downward; OK in other directions). And then there"s Item vii: "Groin attacks of any kind."

It"s as if the mere idea of groin attacks disturbs the rule-makers so much they"re incapable of describing them in any detail. "It"s just too awful!" I imagine them wailing, fanning themselves with their copies of Chael Sonnen"s autobiography. "Just make it all go away!"

And if the unthinkable does happen? According to MMA rules, "a fighter who has been struck with a low blow is allowed up to five minutes to recover from the foul as long as in the ringside doctor"s opinion the fighter may possibly continue on in the contest." In case you didn"t know, rounds in a UFC fight last for five minutes. So fighters who take a shot to the groin have as much as an entire round to recover from it. This strikes me as oddly dainty for a sport that allows you to legally knee your opponent in the face.

Even outside the rules of sport, in the world of parking lot brawls and bar fights, groin shots are taboo. They"re considered "low," and "cheap," and "unsportsmanlike." To attack a man"s testicles is to attack his identity, his virility. It also, so the rumor goes, hurts like holy hell.

All of this—the element of surprise, the psychological impact, the pain—make the groin a truly magnificent target in self defense situations. And yet we"re all, men and women alike, conditioned by society to bypass the groin as a target, to pretend it isn"t there, just as we"re taught to pretend that rude bodily noises are never audible at important social functions. This makes me sad. Kicking a guy in the balls, while not guaranteed to incapacitate him (nothing"s guaranteed in life), is definitely one of your better options in a serious physical assault—and I say that not only as a self defense instructor, but also as a certified Emergency Medical Technician. In terms of trauma, you get a lot of bang for your buck when you attack the groin.

So let"s demystify this forbidden technique. Here"s how (and why) you should kick a guy in the balls.

Step One: Have a good reason for kicking the guy in the balls.

The self defense model I teach from frames physical response to violence within the Ethic of Least Harm. Kicking a guy in the balls, as we"re about to see, can cause a lot of damage. So you should probably reserve this technique for situations where your life or bodily autonomy are in immediate danger.

An interesting wrinkle for women is that such circumstances are statistically much more likely to involve someone we know, rather than a stranger. If you happen to know any MMA fighters, your risk may be even higher, because the sport, notwithstanding its queasiness about groin shots, has seen some horrific cases of domestic abuse. Take the former Ultimate Fighting Championship and Bellator fighter known as War Machine (née Jon Koppenhaver), who is currently facing 32 felony charges including sexual assault, strangulation, kidnapping, and attempted murder (two counts), for beating his ex-girlfriend Christy Mack until she required surgery. I think most reasonable people would agree that Koppenhaver, who has a history of attacking his girlfriends, is a guy who deserves to be kicked in the balls. (Though it"s probably unnecessary at the moment, since he"s in jail in Nevada.)

There"s also Thiago Silva, who was cut, then reinstated, then cut again by the UFC after allegedly sticking a gun in his wife"s mouth. UFC President Dana White initially took Silva back into the fold because "he was acquitted of all charges," which turned out not to be true; the charges against Silva were dropped when his wife, in quite understandable fear for her life, fled the country.

Personally, I feel that anyone who would stick a gun in a woman"s mouth deserves to have his balls kicked, viciously and repeatedly. If you disagree, you probably deserve the same treatment.

By this simple litmus test of "Does he try to kill women?" lots of MMA fighters deserve to be kicked in the balls. Josh Grispi gave his wife a broken wrist and a concussion, and had his pit bull attack her. Will Chope slammed his ex-wide"s head against the ground and attacked her with a knife. Other professional sports have theirdomestic violence issues, of course. MMA is hardly unique among pro sports for tolerating domestic violence while having the collective vapors over the very thought of groin shots. But the double standard is a bit more glaring with mixed martial arts because the sport, facing a shrinking viewership, is actively seeking to build its female fan base.

Well, as a fan of combat sports, I"m here to help them. I"ve illustrated this guide to kicking a guy in the balls with instructive video clips compiled from MMA fights. Many of them feature slow-motion replays of the ball-kicking. Ladies, sit back and enjoy yourselves.

Step Two: Understand the consequences.

There are worse things that can happen to a man than getting kicked in the balls. From a medical standpoint, being kicked in the balls certainly beats a gunshot wound to the chest. It"s less dangerous than a spinal fracture. Definitely preferable to a depressed skull fracture. A blow to the balls can cause a lot of problems, but it"s eminently survivable, especially if it"s inflicted by another human. The really bad genital injuries—avulsions and amputations and de-gloving (don"t Google that unless you have a strong stomach) are usually caused by machinery, not by people defending themselves.

So, in a way, attacking the groin is a compassionate response to a guy who"s trying to kill you. Still, my EMT textbook notes that while injuries to the genitalia are "rarely life threatening," they are "typically extremely painful and could be quite embarrassing for the patient."

That"s true for men and women; women have a lot of nerve endings in the groin, too. However, "injuries to the male genitalia," the EMT text goes on, choosing its words carefully, "usually produce excruciating pain and cause great concern to the patient."

That"s probably an understatement. A good kick to the balls doesn"t just hurt the balls. Upon impact, the spermatic plexus, a major nerve running through the testicles, carries the pain upward to the abdominal cavity, which is why victims of groin kicks often double over and assume a fetal position. They may also throw up or pass out. Crying is not unheard of.

Here, for instance, is a six-minute, 15-second video of a guy getting kicked in the balls. The kick comes at :03. The next 6:12 is the recovery. He doesn"t even stand up until well past the four-minute mark.

Now, this is a terrible thing to happen in a sporting event. But it would be a great thing to happen in countering an assault. Think how far away you could be by the time your attacker was back on his feet. You"d have time to hail a cab, probably.

Here"s a clip where the kick (from Adam Glenn) comes about 10 seconds in. Seventy seconds later, the victim, Tyler Baltz, still looks like he needs oxygen. Or smelling salts.

It"s a bad day, all around, for a guy who gets kicked in the balls.

The particulars of the damage are even less appealing. Blunt trauma can cause testicular torsion, where the spermatic cord becomes twisted and blood supply to the testicle is cut off. This quickly results in ischemia or testicular infarction and tissue death—an extremely dangerous condition if left untreated. Testicular rupture is also a possibility, accompanied by hemorrhage or scrotal hematoma. (Fun fact: the Wikipedia page for Testicular Rupture is currently a "stub." No one wants to write about the topic, I guess.)

Less common, but more impressive, is testicular dislocation. It turns out those little buggers can be popped right up into the abdominal cavity if you hit them hard enough (though this particular outcome is more common from motorcycle crashes than one-on-one combat). And then there"s a grab bag of other possibilities, like a lacerated urethra, or a penile fracture, when the tunica albuginea tears or ruptures, resulting in severe pain hematoma, and edema.

Here"s another interesting outcome: Watch heavyweight Bellator fighter Eric Prindle axe-kick Thiago Santos in the groin. The kick comes at 0:18 seconds. The rest of the video is Santos writhing on the mat. Turns out Prindle"s kick broke his pubic bone.

Pretty ugly, isn"t it? It makes me glad I"m a girl, frankly. I"ve spent 15 years training in karate, an art developed primarily by men and therefore obsessively concerned with protecting the testicles, so in some ways I feel like I have an honorary groin; I"m so accustomed to covering it every time I begin or end a drill. It"s a huge responsibility, and I"m thankful I don"t carry that burden in real life. I don"t think I"d cope well with the stress.

Not that I feel sorry for men. It"s more than a fair trade, running the world, even if you have to keep one hand over your crotch at all times. But I do feel a weird sort of sympathy for the be-testicled. Such important parts of your anatomy, and you have to tie them up in a little purse before you can even pretend to fight. What a drag.

Except there"s this: some 20 to 50 percent of female sexual assault victims suffer genital injuries. Often they have internal trauma, bleeding, pelvic fractures and urethral damage—injuries that can be deadly if not recognized and treated.

I believe that everyone"s body deserves respect. And I also believe in consequences. Imagine if 20 to 50 percent of male sexual assailants suffered genital injury. Isn"t it possible that fewer men would be willing to commit assault?

I wonder how we could find out?

Step Three: Identify the target and choose your attack.

Simply put, we"re talking about penis versus testicles. In a self defense situation, you should feel free to attack any target that"s available, but keep in mind that some targets yield better results than others. If you have a choice, you want to go for the testicles. Kicking the penis isn"t bad, necessarily; you can still do damage and it"ll usually shake a guy up. It might even drop him, as Georges St-Pierre"s kick does to Matt Hughes here.

But the balls? Cha-ching. A direct hit there is every bit as devastating as the MMA rules would lead you to believe. Take a look at this fight, where Alessio Sakar takes an instep kick to the groin from Ron Faircloth, and manages to land one more punch before going down like a tree. We then witness about 40 seconds of him rolling around on the mat, gasping in convulsive agony.

Step Four: Don"t let anyone tell you that you shouldn"t have kicked the guy in the balls.

I spend a fair amount of time teaching women to kick men in the balls, and I"ve learned that this activity tends to generate controversy. Here, according to actual adults who have actually said these things to me, are some reasons you should not kick a guy in the balls:

1. It will make him angry.

I should hope so. I"m not sending him a friend request. If I kick him hard enough, there"s a good chance I"ll render him unable to act upon his anger. That"s my goal. His feelings are his problem.

2. It will make him hurt you worse.

Statistics say otherwise. And anyway, he"s already demonstrated his desire to hurt me. Why should I give him carte blanche to decide how much he"s going to hurt me? I"d rather be an active participant in that decision-making process.

3. Groin kicks aren"t really that devastating; I"ve seen lots of guys get hit in the balls and it hardly fazed them.

This response (almost universally from men) is so common I"ve come to think of it as "groinsplaining"—you can see it many of the YouTube comments in the videos linked above. These people rarely volunteer to demonstrate their own iron balls in a real kicking situation, but they confidently assert that men in general can shrug off all kinds of damage to the groin. All I can say is, I"ve seen two-year-olds take down grown men via the groin, and toddlers don"t even have any training. I do. I like my odds.

4. We shouldn"t be teaching people how to kick men in the balls; we should be teaching men not to do anything that would make us have to kick them in the balls.

Hey, that"s a great idea! Do you have a detailed, research-based plan for teaching all men everywhere to behave themselves all the time? And do you have funding for your efforts, and buy-in from politicians and community leaders, and a network of trained, experienced instructors who can effect this change? If not, better get started on your grant proposal. In the meantime, I"ll just be over here teaching people how to kick guys in the balls. That"s what I do.

5. Telling people they should kick an assailant in the balls is the same as telling victims who didn"t kick their assailant in the balls that they did something wrong.

No, it isn"t. It"s a practical way to reduce the number of future victims by giving them more viable options to disrupt and survive an assault.

Fact: We have the power to damage the bodies of men who try to hurt us. You"re saying we shouldn"t let people use that power. I"m offering people more choices; you"re trying to take them away.

6. Kicking a guy in the balls just makes the world a more violent place.

Maybe, in the short term. But if it stops him from killing someone, or putting them in the hospital, isn"t that a net win for non-violence? The Dalai Lama thinks so.

One in four women will have good reason to kick a guy in the balls at some point in her life. Luckily, it"s not rocket science. Anyone can do it! And ball-kicking"s efficacy is beyond dispute, as the men of MMA so nobly helped us illustrate here. Gentlemen, if any of you are reading this, and conscious: Cheers, and get well soon (the non-wife-beaters among you, anyway).

Susan Schorn is the author of Smile at Strangers, and Other Lessons in the Art of Living Fearlessly; she also writes the column Bitchslap for McSweeney"s Internet Tendency.

Smile at Strangers: And Other Lessons in the Art of Living…

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社會亂為了用踢襠防身保命可以用，競賽就不行。以前我爺爺說在民國時代村裡有一位會螳螂拳的朋友被黑幫找麻煩，結果幾分鐘內把三人赤手空拳擊斃，其中兩人死於他的撩陰腿，另一人喉結被捏碎。

想起自己在地上捂著襠部撲騰的時候，我都會戴護具，不論是和誰打

有個動作叫前刺踢，各種比賽都禁用這個動作，大家自己從網上找教程，命中率絕對高於90%，因為根本沒法擋，刺踢高度低於手防禦範圍，又高於截腿踢的防守高度，踢出來，對手下意識只能轉動大腿，但是轉動大腿等於把蛋送到腳尖上踢，就這樣，樓上說能躲，祝你多碰到幾個會刺踢的對手，用你的蛋教他們的腳做人好了，就這樣吧。

平時訓練帶好護襠，有時踢到襠部在所難免。如果經常踢到檔，是不是你的防守有點問題，對手起腿我比較喜歡踢膝防守，所以很少被踢到檔。還有就是你們新學員是不是鞭腿不標準，所以會經常踢別人檔。

保護好自己，乾死那些踢襠的人